Wow,
Thanks guys. I should have combined these two threads (the one with dissociating in session). Clearly they are connected.
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false parts off you are dying
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Mouse, that's interesting and I think you may be onto something. Maybe I just don't know what to fill the holes with. I can't see it yet.
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Because T knows who I am and will be able to remind me.
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Sunny, I think my fear is that T has forgotten who I am, but maybe it's ME who has forgotten.
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You have integrated enough of yourself that you are now able to feel this sadness.
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Thanks Spotted--that makes some sense as well. Sigh.
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I hate it now and I don't think I'm strong enough to do this.
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Coconut, if I am going to continue then you must as well! We can do it.
Flowerb:
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is taking a break avoiding the hard stuff or self-care?
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Ummm, I think it's avoiding. I think I just need to slow down.
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What if you stop a little early and talk about the fact that you feel like you did something wrong??
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EM, yeah, this is good advice (stopping early). The "something wrong" theme is one that we have discussed many times...it's an old feeling I have been working through FOREVER. I'm ready to give it the heave ho but it won't leave.
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I could be you just need to get back on schedule.
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Chaotic, this is so true. I am like one of those little kids who doesn't do well with a break in routine. I need my structure and rhythm.
