Well I dont have a example but wanted to say way to go. Good job you made a great first step. I guess when I started to talk to my emdr T about the kidnapping it was scary and the first day i didnt talk really much I just cried and she sat by me. Its gotten a little easier. I used to be afraid after I left what they would think of me now and afraid they would pity me or something like that. Its gotten easier. Reactions are not what I expect....my T's one sometimes cries and the other one sits by me and says oh man I just want to hug you now..lol. I was so trained to believe that I was so bad and yucky and it was my fault and no one cared. Even here i am suprised at the reactions I have gotten Pm from people that are so supportive and I have made good friends here..of course there will be the ones who are mean and nasty and horriable about it but they come few and far between.
Way to go..I am proud of you.