hi, miss charlotte, when i go to counseling i dissociate at times and i found i got headaches right in the middle of things. i would be "switching" frequently and suddenly i would hear myself saying, "my head hurts" to my T.
she told me lots of people get headaches from dissociating. i've had migraines and other severe headaches. the ones' i get in counseling was from dissociating and they don't last long. she said that it happens because of switching back and forth. i'm sure stress plays a part in it also.
hang in there, i believe it gets better as you continue to work on the issues.
leslie and pixies
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