Thread: dumb mistake
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Old Dec 31, 2008, 12:22 PM
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Sannah Sannah is offline
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Member Since: Jul 2008
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Quote:
Originally Posted by phoenix7 View Post
the adult in me says this is the past and thats gone - I was a child then - i am an adult now -

im afraid of my reactions if things go wrong - isnt that strange to be afraid of yourself? and im afraid of my T's reactions - I dont know if i can open up this pain and survive .
You're welcome P7 . Your inner child hasn't expressed her feelings yet, though. This is what brings these incidents into the present. When she can speak, express and purge then she can let go and heal.

Your fears are valid. It is tough to let this stuff out but people do manage to do it with therapy and support ......... I guess it feels like you are reliving it but my good friend here Multipixie always says that you survived it the first time so this second time won't be as bad and then you get better..........
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Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........

I'm an ISFJ
Thanks for this!
phoenix7