I did e-mail my therapist and she has written me back. Now I just have to make it till I see her on Wed. It was a hard e-mail but I think it was good that I did it. You are right about when you are in the downs that ones does seems to doubt their progress or at least I do. Thanks for being here for me and I hope we can stay in touch online.
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Originally Posted by gimmeice
(((((((((((((( andycamp )))))))))))))))))
The journey to healing has it's ups and downs, both of which are normal. Did you email your T? It really may be a good idea. 
I have noticed that when I am experiencing a down, I also doubt the progress that I thought I had made and sometimes I feel like such a fool for ever believing that I was making progress.
I am always here for you if you need a friend. 
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