Jamming out to good music and meditating on my fingers? Ummm, can't manage those two things. I need to concentrate on the doctor's voices. Who knows what I might type if I've got the radio playing in the background.

We have tracking programs built in to the system, so I don't have to do that on my own.

The small goal setting is probably the best. We have to set up daily goals and I wake up thinking "Ugh, I have 1500 lines to go before I'm done" and don't just "git er done." I focus on the big number at the end of the day and am constantly thinking "1200 more to go" instead of "Yesss, 300 down, 1/5 of the day is done." (usually because it's taken me 2-3 hours to do 1/5). Bleh.