(((ghosty)))) i care for the pain you now feel, i hope i will not harm in saying a few things to you now... your wish to release pain from yourself is honest and true for you... the pain now feels like more than you can bear... but in the past and now, you are bearing it and you are releasing it away from you to here, in these words... let the pain out here, away from you, no, not on you, you want the pain away... out... into space where it harms no others.. away from you you it will be weaker and you will be stronger... when you are stronger the others will feel better too and then more pain will be able to leave you again... its hard i know .... caring about you now if its ok... feel safe.... you are safe here....
i hope it doesnt scare you if i ask how you are now... take safe, deep, caring breathes for you and let your fear of how you feel escape you... words will come to surround you from the safe ones you knew before... the others might know them and you can feel ok cause they are here too... be gentle with you...
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