Again... TWIN!!!!!!!! You're awesome. There's a piece for your picture. You're right. I didn't see the slow decline into the mess I was when I first came here and I had to look back over the years to see what I had become. Now I'm climbing back out of it. I usually don't realize how I'm doing until someone points it out to me. But I'm feeling better and better every day. I don't see the changes immediately, but as you said "Oh what a change!" Good post Jan. Very good. And the key to remember when the pains set in is what you were, where you are, and what you want to be. Those discarded pieces that no longer fit, IMO, represent the set backs. You find something that you think fits. Later, you realize that you must let that one go. Even if you don't have a piece to replace it yet, you soon will. Dang Jan... you might have just bested me Great posting.

Ry