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Phoenix, the lion is all the things that you haven't worked through yet? I would talk to your T about this so that you can come up with a plan on how you will let this stuff out in therapy.
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Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........
I'm an ISFJ
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