hi, you said "what is she going to think?" about your inability to not do certain behavior. she is not going to judge you, she will just have information on how you are. she can't help what she doesn't know about.
fear hides in darkness. when i was able to begin to tell the secrets and fears and shames that i had been forced to endure and hide the Light changed things in me and for me. i am more and more free as i am more able to just call things what they are. fear loses power in the Light. i'm not trying to be all metaphysical on you, i am speaking the truth and i am talking about what i learned over a longer time than i wish it had been. "there is nothing new under the sun" is a verse in the Bible. there is nothing you can tell your T that she doesn't already know. now she will be able to help you and you will find you can get past the pain of the past.
i have hope for you. i will know that you are going to find the help you need to gain the courage to face things and get well. we've all done things that are hard to face or say to someone else. i have done things i am not proud of or happy about, but i am learning how to face, forgive and grow.
hang on, you can make it.
leslie and her pixies
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  HEALING HAPPENS
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