((( MissC )))

I'm sorry you're struggling with how to move forward. Curiously, you're answering this question with considering a move in the opposite direction, backing away.

So hard to feel alone in session and so natural to wonder, why go?
Sometimes I have gone just to say I didn't want to come, I spent the last 2 days thinking of cancelling, I'm not sure why I'm here today except that I am committed to going even (and particularly?) when I don't feel like I want to go. For me, it is part of my commitment to this therapy; in the past I have dropped every therapy/therapists abruptly by just never returning.

Believing that everything and anything can be explored in therapy, I hope you will go and talk to T about how you're feeling about therapy and T and moving forward and winding down.

Meanwhile, I'll sit with you while you ponder