(((((((((((((( phoenix ))))))))))))))))))
Yes it would be good to discuss this with your T. You will feel yucky and it will stir things up, but then therapy is yucky at times. Your T will know how yucky this feels for you but he/she will be glad you could share. Progress!
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Pegasus
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“Everybody is a genius. But if you judge a fish by it's ability to climb a tree, it will live it's whole life believing that it is stupid.” - Albert Einstein