(((((((((((((((((((((sunny)))))))))))))))))))))))))

Connected sessions are the best. And I love that T wanted you to do something, you told him you weren't ready, and he accepted and honored that.

AND I love that you were able to tell him so clearly that you weren't ready, and why. When I hear myself standing up for myself like that to T, I realize how far I have come in therapy. It feels so good to see progress!!