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For as serious as issues are, 1 year isn't a long time by any stretch. Figure in that you have plenty of other things to deal with using your mental energy, e.g. kids, and you have a full plate. But time itself says little. If you've had real difficulty opening up about big things, that means you haven't been getting treatment for those issues--yet. You open up when you're ready; don't make the mistake of thinking no improvement is possible just because you haven't been able to get to major issues at all or enough--------yet.
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