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Old Jan 05, 2009, 11:07 AM
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Sannah Sannah is offline
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Member Since: Jul 2008
Posts: 19,179
Quote:
Originally Posted by anna342 View Post
Even when I'm in a good mood there is an underlying feeling of gloom, just wanting for everything to end because life is too hard.

No one has the answer, is that because there isn't one to be found?
This feeling of gloom, unexpressed feelings?

Only you have your answers. Talking things out in therapy and here can help you find your answers.

I like how Madisgram's docs told her that she was responsible for her therapy. This is how I got better too. You cannot go to a therapist and expect them to fix you. You have to fix yourself with the help of your therapist and others around you like here..........
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Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........

I'm an ISFJ