most panicky responses to some traumatic event can be worked through alone through within a year or so. however, PTSD (which can last for years) is something that should be treated by someone who is experienced in trauma counseling. you shouldn't have to suffer alone. especially if you have more than one trauma, please get help. ((((Huggs))))

<font color=purple> Man can will nothing unless he has first understood that he must count no one but himself; that he is alone, abandoned on earth in the midst of his infinite responsibilities, without help, with no other aim than the one he sets himself, with no other destiny than the one he forges for himself on this earth. Jean-Paul Sartre </font color=purple>