Thread: Dissociation
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jennie
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Member Since Dec 2002
Location: DC metro area
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Default Sep 28, 2003 at 08:25 PM
 
dissociators have ability to naturally self-hypnosize oneself. you can talk yourself into anything you want to do. if you want more control, then tell yourself over and over how you'll ground yourself from dissociating. but remember to allow yourself to meditate, dissociate, or hypnotize yourself for relaxation too. takes practice to control it better.

i had to do this with driving a car. as the stress in my life increases, the worse i get with spacing out while i'm driving. now i find myself only daydreaming while driving, which i think is at a safe level. (((Huggs)))

<font color=purple> Man can will nothing unless he has first understood that he must count no one but himself; that he is alone, abandoned on earth in the midst of his infinite responsibilities, without help, with no other aim than the one he sets himself, with no other destiny than the one he forges for himself on this earth. Jean-Paul Sartre </font color=purple>
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