It took me about a year to cry in therapy. Now I probably at least tear up every session, if not sit there and just sob. I NEVER imagined I would get to that point. It feels good to be able to feel safe enough to cry. I never felt like that as a child, and I really haven't cried as an adult either - until a few months ago in therapy. Honestly, it feels like part of me is waking up or something.

As for your disclosures....wow, hangingon, good for you for sharing all of that with T. Those are some big issues to work through, and by bringing them out into the open, you can and WILL begin to heal