Oh sweetie, I am so sorry. I don't really have much to offer because I am sure this was devastating, but like my mom used to say to me time will help it to heal. I know it must be so hard right now, but hang in there.

Try to do something that will make you smile. Do you have any favorite comedies or something else to make you laugh? Don't feel like you have to deal with the whole burden of it right this second. Find something that will distract you. Do you have any pets? Snuggle or play with them maybe?

Hope that helps a little. Hang in there.