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Myo, yes, I understand what you are saying. Do you feel like you have a strong identity? Do you feel like you know what normal interactions are? Do you feel like no one ever taught you social skills? Do you feel lost and just don't know how to interact?
I had to fix all of these things about myself. It made a huge difference in my life.......
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Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........
I'm an ISFJ
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