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Myo, we talked about a strong identity on another thread. A strong identity takes healthy boundaries to either listen to or deflect other's opinions, depending upon what we choose. This might be an opinion to deflect?
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Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........
I'm an ISFJ
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