I would like to add that it's important to change your shampoo and conditioner. I've had three different stylists tell me that this does make a difference. I have three brands that I like, Panteen, Aussie, and one in a tube that I do not recall the name of. It's pretty easy, when one bottle of shampoo is finished, switch brands.

I can't sleep with a bun but I braid it before bed. 1) It's not a wild mess in the morning, and 2) I hate pulling my own hair or waking up to find my husband on it. When that happens it's time to get it cut short!