no I think about going I have wrote in my other posts about ts here in my area and meds and would rather self help I don't wanna be on meds forever I don't like how they make me feel and how u feel when u come off them ..in my last posts I had found ways to relax but for the last couple days my anxiety is bad about everything! to the point im in tears! today isn't so bad but its only about to be 11 am!
|