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Jan 12, 2009, 06:45 AM
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Member Since: Oct 2008
Location: Southern California
Posts: 117
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I'm glad that helped. Writing it down will be really good. I hope that it will also give you some perspective, so you are not so anxious. Catch 22...seems more like "I'm bad" no matter what happens. Whatever it is, it just is and is treatable. Believe me, I'm sure he has had patients who were quite bad off and unable to find reality at all. You have to get pretty sick to "scare" a psychiatrist. And, I know you are not that sick; otherwise, you couldn't write or make such insightful encouraging comments here. 
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