Angie, I know I need to talk. But I can't say how I feel or anything. Just in a deep dark hole. Numb to everything. I can't say what feelings I'm feeling. Just know I'm in darkness. I know I'm depressed. I've been here many many times before. I'm just tired. I don't know if what I started doing in T has triggered all of this? Started hypnosis to have my pieces share their memories with me. T thought this would be a better way to work with the memories instead of the horrible flashbacks I've been having. I haven't had any flashbacks since we started doing this. But I'm just so depressed now. Maybe I'm grieving? Maybe I'm just nutz? Either way it feels the same.