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TPND, so everything feels out of control for you? I would suggest working on that instead of giving yourself another problem (an eating disorder). Do you want to talk about what in your life feels out of control? What happened to your finger?
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Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........
I'm an ISFJ
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