((((jan)))) probably your pdoc needs to tweak your meds til this swing subsides. i'd call him/her. and something set this off. can you recall anything that really threw you for a loop emotionally?
as for not telling your T, she can't help you unless you tell her what's going on. she won't think less of you, she's there to help! reach up and grab that courage. 
__________________
Do not let your fire go out, spark by irreplaceable spark, in the hopeless swamps of the approximate, the not-quite, the not-yet, the not-at-all. Do not let the hero in your soul perish, in lonely frustration for the life you deserved, but have never been able to reach. Check your road and the nature of your battle.
The world you desired can be won. It exists, it is real, it is possible, it is yours..~Ayn Rand
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