Quote:
Originally Posted by multipixie9
i still feel so afraid of my own feelings. i dont know why it seems SO flipping terrifying to cry or feel angry or worse alone and abandoned!!!
i am angry at my abusive parental unit who would hurt me if i cried to long or for what she tought was an unimportant reason.
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So Leslie, do you think you might be afraid to allow yourself your feelings because you are afraid of being punished if you do?
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Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........
I'm an ISFJ
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