Last night as I drifted off to sleep I was thinking about forgiveness and I came to the conclusion that Forgivness is all about self healing, by that I mean in order to move on with life and to put the past behind me I had to forgive this person otherwise I would forever remain bitter and under his influence.

By moving on and forgiving him - I am free.

As to how I did it - I'm not sure - but It was something I think I had to do for me - it wasn't really anything to do with him.