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Old Jan 15, 2009, 10:30 PM
ClinicallyClueless's Avatar
ClinicallyClueless ClinicallyClueless is offline
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Member Since: Oct 2008
Location: Southern California
Posts: 117
Phoenix7,

My therapist is asking me to do one thing, so I don't get overwhelmed. So, three is a bit much, but it didn't include a nap. I don't have the concentration, interest or focus to watch even a DVD or a television show. I know there is hope. I just don't like it now.

Thanks,
CC

Quote:
Originally Posted by phoenix7 View Post
Sleep is good, helps provide the strength you need to carry on - this part is hard - trying to get away from yourself is hard - accepting that where you are now is not where you wnat to be is hard - life shouldnt be this hard - but sometimes it is and all you can do is get to the other side - we will walk with you and shine a light on the path, you might trip and stumble but you will get through this - there is light at the end of the tunnell and this journey will make you stronger - try to do 3 things today that are just for you - Smell a flower, go for a walk, watch your favourite dvd -

there is hope and we will keep showing it to you until you can find it yourself - take care P7