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dear mc,
you are hangin in there. it will get better and you will learn that it is ok and even very important for you to break those old rules and tell the bad secrets - At The Right Time! your alts had very real reasons for their fears and panic and pain, but they don't always know that time has passed and the danger is no longer there. i do
believe you. you will be able to learn how to use the good parts of our special coping skills and how to learn better life skills for any thoughts, feelings or behaviors that tend to hurt us or sabotage our current life.
i learned the slow way that i needed to be Gentle with myself and learn what the truth is and then with good help my life improves.
we do not talk about our spiritual lives openly, but that is a part of what has enabled me to heal and move on.
hang in there, i am glad you are here. keep coming here.
leslie and her pixies
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  HEALING HAPPENS
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