((((((((MissCharlotte)))))))

I wish I had a magic formula for how to put the spark and rightness back into your T relationship. Both earthmama and ECHOES had good takes on what might be helpful. I happen to be in a similar place as you so their words are helpful to me and put light on my situation.

For me, sometimes the emotional "numbness" comes from a place of needing to take a break and me not knowing how to let myself do that. I get so emotionally spiraled out that I can't reign myself back in. I think that my mind/emotions shut off to help give some distance from the intensity.

It sounds like you are needing to have time for you right now. I do hope you feel better soon.