If you have cable, dLife also has a show every Sunday night on CNBC. It's on here at 6 pm -- I'm on Central time, so adjust accordingly.

I suck, but am not up to talking about it. But thanks for asking.

It is too cold to go dig it out of my car right now, but there is also a fast-food guide you can buy and leave in your glovebox for when the grease urge hits . It has carb counts, etc for all kinds of places. I'll let you know the name when I remember it or go get it, whichever comes first.

(Edited to add: Never mind, here it is :-) http://www.fastfoodfacts.com/