This is a good discussion...it's brought out what things we used to distract us during difficult times.
It prompted me to find a simple game to play while struggling with some memories right now.
I'm not very good at it--my highest score was a 2--but it does reduce my being on high alert.
Thanks y'all for sharing!
Cap
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The most dangerous enemy is the one in your head telling you what you do and don't deserve.
~~unknown~~
http://capp.psychcentral.net
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