Thread: Tetris - PTSD
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Old Jan 18, 2009, 11:18 AM
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Capp Capp is offline
Poohbah
 
Member Since: Oct 2008
Location: Third Star On The Left
Posts: 1,096
This is a good discussion...it's brought out what things we used to distract us during difficult times.

It prompted me to find a simple game to play while struggling with some memories right now.
I'm not very good at it--my highest score was a 2--but it does reduce my being on high alert.

Thanks y'all for sharing!

Cap
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The most dangerous enemy is the one in your head telling you what you do and don't deserve.
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http://capp.psychcentral.net