...someone to sit beside me at all times, and give me a poke as soon as my left hand starts to move towards my hair.

I don't even realise I'm doing it a lot of the time until I try and do something that needs both hands. And once I've started, it's so hard to stop...it's almost like an itch, that won't go away until I either brush my hair or relent and get my hand back to my hair again.

At least I haven't been pulling out much...but I never made my two year anniversary of being pull-free, and I'm really disappointed at that.
(Sorry, just rambling and hoping someone can relate...

)