When we realize that there are problems within us that have solutions or at least, an avenue to pursue for healing, we have to move forward with our own courage to make things better.

That's what i feel.

Sometimes people feel less of a responsibility when it comes to their mental health than if they were to be suffering from some physical disorder, to correct a problem.

While we understand this, it is not acceptable any longer.

What happens to us mentally or emotionally is as important as physically because it is all happening within our biology...

I say ... run, do not walk ... to ones health and well-being.

As they say, he who hesitates is lost, so get to it!

(there is such a thing as confidentiality in the mental health area, and one might also care to use an assessment from a mental health professional to help in some areas, perhaps... or not)

Peace and Encouragement,
Nightbird