I've done lots of art/music therapy in the past and I really enjoyed it. Also got a lot out of it. Some of my projects I have framed and hanging on my living room wall. It gives me a great sense of accomplishment when I see them.

I think it would be very fun to learn more about art/music therapy. I'll have to check out that book. Another interesting book is the "Artist's Way' series. I find that it really draws me out of myself.

Sometimes I do art therapy while I'm talking to my T. I seem to think better when I'm doing my art. I would think that it has something to do with stimulating both sides of the brain.

Interesting topic. Thanks for bringing it up.