Move a muscle,,change a thought...
Take a brisk walk,,anywhere...in any direction.
Breath deep and look about you...find all the reasons to be gratefull...
Keep walking until your tired...
It will change what you are thinking...
My Best to You,
Lenny
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I have only one conclusion,,and that is things change too quickly for me to draw them....
Sobriety date...Halloween 1989.
I was plucked from hell...and treat this gift as if it is the only one...
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