Quote:
Originally Posted by themoreloving1
Knowing that, it's still really hard to stop thinking, "I'm unlovable," or "I'm not good enough."
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It's not enough for your conscious mind to understand these words. Your feeling self needs to understand this. You have to heal those wounded feelings from having to undergo these experiences.
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Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........
I'm an ISFJ
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