Yes, CBT and DBT dovetail nicely. Both are centered around the idea of becoming aware of how we think and even changing the way we think.

I've been through CBT and am currently in a DBT group. The focus on mindfulness of the DBT is extraordinary though. It is derived from eastern meditation practices but scoured of all mysticism and rendered utterly clinical and clear to a secular mind. There are some excellent links pertaining to it right on this site. If you go to the top bar and click on Home or Resource directory, you should be able to spot it. There is enough there to spend the rest of the day reading .

I'm gonna disappear for the day in a little while, but will look forward to lots more talking with you. Tc.