Thread: Healing Foods
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Old Jan 22, 2009, 10:22 AM
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Rhapsody Rhapsody is offline
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Member Since: Jan 2006
Location: Florida
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The Pomegranate -

The pomegranate is called the fruit of royalty and is one of the richest sources of antioxidants.
Pomegranates contain high amounts of ellagic acid, an antioxidant with proven anticancer properties and excellent benefits for female health.

Tip:

When you open a pomegranate, you'll find that it's bursting with hundreds of seeds... Don't discard them! - These tangy balls of flavor make wonderful additions to everyday dishes and homemade salsas and sauces... you can spoon them onto a salad for a new twist on your regular field greens!