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I saw my pdoc today and she's considering referring me to a Dr. that runs a program on mindfullness based meditation specifically for people with mood disorders. She said it would be 50 / 50 if they'd accept me because my Dx's are complex but she thought it might help.
I just wondered if anyone else has used mindfullness specifically in the treatment of depression.
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"I danced in the morning when the world was begun. I danced in the moon and the stars and the sun". From my favourite hymn.
"If you see the wonder in a fairy tale, you can take the future even if you fail." Abba
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