Quote:
Originally Posted by sunrise
...... If it were me, I would immediately revoke consent for Teacher T and your regular T to talk to each other about you. Teacher T has shown that she can't be trusted with this privilege. If she needs to talk about you, shes needs to learn to be direct and speak with the client about her concerns. Sheeeesh! (Is she really a therapist?)
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Sunrise this is excellent. If it were ME, I wouldn't be able to get over TeacherT's numerous problems/errors and I would terminate her. Yoicks thinking of what you have been put through, then and now, is making me burn too. grrrrr
Some of your anger can be de-fused by physical exertion, if you are capable, like washing a floor by hand (my grandmother's old solution), or maybe just take a sofa pillow and go for a drive like I do. Park somewhere that is safe but where you won't be seen by people passing by (a church parking lot, maybe, that's what I use) and yell at Teacher T and hit that poor pillow till you are sick of hitting. tell her how frustrated and angry and yes, insulted you are that she has messed you over.
Or......... just vent here and ask T tomorrow for better ideas on what to do with anger, he probably will have some good ones.
please be careful, you said that being mad makes you think of hurting yourself, don't do that. Yell here - we are all wanting to absorb the sound waves and help you. <<hugs>>
