Without a doubt. Defenses were down and I was too sick to put them up. I stayed home today, but starting to feel a bit better and already I am thinking of the session in terms of how humiliating it was. Meaning--because I said things I normally wouldn't.

I am fighting this. I just want to be without judgment. I am too exhausted to keep up the other crap anymore. I think this is also part of uncovering the authentic self--no? It's freaking scary, though, isn't it?