That's a great idea! I have looked up a lot on anger management because it is a big issue for my daughter and I have no idea how to help her deal with it appropriately. I also do not know what to do with my anger, which I only recently realized that I have quite a bit of. I always seem to turn it around to being angry at myself, sometimes with very inappropriate "coping" techniques. Good idea Ryan! (and glad to see you still here)!
__________________
complic8d
"Don't say I'm out of touch with this rampant chaos-your reality I know well what lies beyond my secret refuge The nightmare I built my own world to escape." ♥evanescence♥
|