Hello, Ang.

Hope you are feeling better and that this has since passed. For me depending on where the Panic Attack occurs and the situation at hand especially in public, can really cause very much embarrasment of the attack which is followed by feelings of guilt and then a major downswing and I run home fast as I can and shut myself in my safe place.

I guess in some Panic Attacks I have had for example a 300 pound person running the best a 300 pound person can run right up out of Walmart Supercenter. This is one of the embarrasing things which panic has led to a major downswing....

I hope you get feeling better soon.- Chris