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Hi Iterance! Welcome to PC. You sound like a really neat person.
Yes, low stress can lead to some remission in bipolar. It's part of how to manage the illness.
I would like to give you some advice or alternate perspectives but I think I am missing something. What is your current angst? I need to hear more about that.
Everything you wrote points to a pretty good handle on things. And you don't seem to be directly tell us what is wrong. Only what has worked for you in the past and what is working for you now.
What is not working for you? What is bringing you down? What is affecting you negatively? You need to be more specific in that regard.
I know something is wrong or you wouldn't be here. I need you to talk more about that before I can give you my thoughts.
I'm interested in helping, if I can; I just need to hear more of what is difficult for you, currently. Please write more.
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