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Old Jan 25, 2009, 05:10 PM
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Rio_ Rio_ is offline
Poohbah
 
Member Since: Aug 2006
Location: Scotland
Posts: 1,133
Hi, welcome to the boards! I'm a recovering trichster as well...don't know how much help I can be, though, because I relapsed recently and am now back at square 1. Still, before that I managed about a year and a half without it...the only thing I've found that really works is to make sure you keep your hands away from your hair whenever possible - wearing a hat or gloves is best, one of the advantages of winter.
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Her name is Rio, and she dances on the sand...