Hi amanda123, im fairly new to this board too - so you are not alone -

at the top of the page are some reasons why not to cut - I have read them over and over when the urge takes me - they may have ideas that you havnt thought of
Is there somthing that can absorb your attention? I do sums in my head - I suck at it but somtimes it distracts me - can you call a friend - someone to talk to until the urge passes
theres a 12's thing - somtetimes works for me -
you see something say its colour and what it is while taking a deep breath - do this twelve times - if you forget where you are - start again - this is supposed to put the thinking part of your brain back in control rather than the emotional one -
I hope you are ok P7






__________________
Its not how many times you fall down that counts
its how many times you get back up!
(Thanks to fenrir for my Picture
)
When you have come to the edge of all light that you know and are about to drop off into the darkness of the unknown,
Faith is knowing One of two things will happen: There will be something solid to stand on or you will be taught to fly.
by Patrick Overton, author and poet