Thread: Strategies for reducing hypervigilance?
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Old Jan 26, 2009, 12:43 AM
reader1587 reader1587 is offline
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Member Since: Jan 2009
Location: U.S.A.
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Has anyone come up with anything for this?

Other than avoiding caffeine/sugar, violent movies/TV/environments, deep (but not too deep) breathing?

Thanks in advance
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